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How does alcohol affect my dancing?

How does alcohol affect my dancing?

How does alcohol affect my dancing?

Drinking alcohol before salsa dancing can feel fun in the moment , but it affects your performance more than you might think — both...

Health & Wellness

Jun 192 min read

Should you eat before or after performing?

Should you eat before or after performing?

Should you eat before or after performing?

Great question — whether to eat before or after performing depends on how long before, what you're eating, and how intense the...

Health & Wellness

Jun 192 min read

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